We believe that ‘going to the gym’ isn’t just about picking up weights and throwing them about. Real strength involves choreographing both mental and physical control, so we provide coaching that helps you understand your body and its movement in a more complete way.

As well as providing classes to help you develop the way you want to, you can also use our wonderful first-floor studio out of class time, to stretch after a heavy session or maybe do an abs session with friends… 

At CoreWorx, you’ll find two well-designed gyms that provide the optimum mix of equipment to help build a fitter, healthier, stronger - and all-out more awesome - you.

The main floor gym will allow you to work hard using free weights within the safety of a machine. This plate-loaded equipment helps members learn how their body works. There’s also a selection of top-of-the-range cardio equipment – including treadmills and rowers - that will build functionality into your training.  We’ve also provided sport bikes for a more natural cycling experience, StairMaster to get the legs pumping as well as a sled track for that cheeky weighted cardio.

Function is king. Who wants to be strong in the gym, but not able to carry all the weekly food shop in one trip?

Downstairs is our CoreFit room. This is where you’ll be able to do everything from deadlifts and squats in our rig, to high-intensity cardio training using battle ropes, medicine balls, kettlebells and dumbbells. You can get a crazy full-body work out from our air bikes, rowers and SkiErgs, while chilling and chatting to mates between workouts.

WORX
£45
Month

30 day Flexible monthly membership

Full access to the gym

WESTMORLAND
£300
YEAR

SAVE £120 for the year

1-off payment for 12 month annual membership

Full access to the gym

Free coffee

Free WiFi access

GROUP COACHING BUNDLES
£50*
*Starting from
Coreworx Fitness Class Bundles

If you like to train with guidance and being a part of a small group, our Group Coaching Bundles are for you.

If you are a member wanting to take part in any of our wide variety of classes you've seen on our time table. Take a look at our Group Coaching Bundles.

CoreWorx is redefining the way you think about health and fitness!

Our bespoke facility offers a balance of functionality in a relaxed environment. With cutting-edge fitness equipment, professional guidance and scheduled classes, CoreWorx is the gym that ensures you will look and feel great and be a part of a friendly and fun fitness community. When your workout is done, why not stick around and wind down with staff and fellow gym buddies over a coffee, while indulging in a healthy snack. Everything within CoreWorx has been meticulously designed: from the selection and positioning of the equipment to the styling and lighting, creating a cool, fun environment that will inspire and motivate you.

FOCUSED ON YOU

You’re the reason we’re here. We want you to come regularly, enjoy your sessions, get results, and build a long-term relationship with your fitness. Nothing else matters.

CONSISTENT EXPERT SUPPORT

Our core team of highly experienced coaches are always here if you need a hand. We never use outsiders. It means you can depend on the same level of expertise and support every time you come through our doors.

PERSONAL TRAINING

Our coaches are all professionally qualified personal trainers. Having a CoreWorx coach by your side will help you understand how to achieve and maintain your training goals - in and out of the gym.

NUTRITION ADVICE

A critical part of fitness is a healthy balanced diet that supports your goals. Here at CoreWorx we’ll provide you with basic advice, but if you’d like a more detailed nutrition plan you can consult one of our PTs. CoreWorx provides everything from healthy breakfast oats-to-go, to the most effective supplements on the market to help make all aspects of nutrition easier for you.

Download the app MINDBODY is the latest addition to the Coreworx Mind, Body & Function experience. The App will allow you to sign up for group training classes as well as track training appointments, purchases, and visits to Coreworx gym. We encourage our clients to download the App for their Smartphones and Tablets which will give you easy access to our schedule and allow you to sign in for upcoming classes. Click the logo to be directed to the MindBody site and download the app.

WANT TO FIND OUT MORE?

CoreWorx is built on a strong foundation of a passion for fitness and leading a healthy balanced lifestyle in mind and body.

This paired with our drive and determination to grow our knowledge and impart it to our members will "spot" them through their journey.

At CoreWorx we pull all this together with our versatility in our training approach and facility.

Victoria House, Sandes Ave, Kendal LA9 4L

info@coreworx.co.uk

01539730360

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